Inspired by my yoga pictures, but don’t know where to start?
I am developing a series outlining how I made my own yoga practice.
Each post will take you a little further into your own practice. I’ll start with why I started with yoga and how I set up my home practice. As I continue to learn, I will continue to share my experience. I would also like to hear about your experiences too!
Remember, as with any exercise program, consult your family doctor before starting!
Table of contents:
Why I got into yoga
Home practice vs. Group Classes
How to use YouTube in your practice
What to look for in a yoga class
Importance of the gym in yoga practice